The Get Up & Go! Program is a collaboration between the Fraser Health Falls and Injury Prevention and Osteofit (BC Women’s Hospital & Health Centre’s Osteoporosis Program). It provides an entry level exercise program for seniors with balance and mobility impairment who would otherwise be unable to attend a community based exercise class. It is a safe exercise program specially designed to improve strength, balance and coordination as well as functional ability independence and quality of life.
Subsidy for this program may be available through a referral from the Fraser Health Fall and Injury Prevention Program.
Start Date: February 5, 2018
Days: Tuesday and Thursday
Time: 12:45 p.m. to 1:30 p.m.
Fee: Member $40 per Month – Non Member $50 per month
Please note: All passes will be honoured until used up.
Subsidy May Apply (Contact Diana at Office)
Location: 32444 Seventh Avenue, Mission
Contact Ronda Field, at Fraser Health to sign up at 604-587- 7866 or email: firstname.lastname@example.org