• Walkathon and Wellness Fair
  • Launch of  Annual 150 Minutes per week 8 Week Fitness Challenge
  • Raise funds for your wellness programs 
  •  Learn about healthy living and elder-friendly community initiatives. 
  • Guest Speakers, Entertainment, Door Prizes.
  • Live Music & refreshments
  • Goodie Bag – from our Sponsors – Prizes for greatest amount of pledges collected
  • Special Bake Sale for Fraserview Student Graduation

Date: April 9, 2020

Day: Thursday

Time: 9:30 a.m. to 12:00 noon

Location: 32444 7th Ave. Mission V2V 2B5

register


Presenters

  • TBA

Program

  • 9:30 am Welcome: Malila, Kevin(FLC), Ian(LLCS),
  • 9:35 am Challenge Kickoff – Zoe Smith  Don’t forget to stay hydrated
  • 10:45 am Wellness Fair  –  Music from Fraserview Students
  • 11:00 am Wellness Fair Presenters
  • 12:00 pm Awards & Door Prizes – Diana Muntigl

150 Minutes per Week Fitness Challenge

8 Week Challenge

Sign Up at the Walkathon or at the Centre 

  • Record your minutes per week of physical activity and report the time.
  • All physical activity counts: brisk walking, bike riding, exercise classes, gym time, yoga, Etc.

For more information download 150-Minute-for-8-Week-Challenge Poster

Click Here to Learn More about the Benefits of 150 Minutes Per Week  Fitness

Click Here to download form   150 Minutes per Week Fitness Form

 


register


Sponsors

bc Foundation Fraser Valley Regional Librarypharmasave Rroom SD staples