Osteo-Fit Level 1

50 minute programs especially designed for anyone with osteoporosis, those at an increased risk for fracture or who already have had one or more fractures. Programs designed with BC Women’s Health.   Please note: Osteo fitness classes do not replace the care of a physiotherapist. Always consult your physician before beginning an exercise program. Choose [...]

Osteofit Level 2 (Osteofit for Life)

50 minute programs especially designed for anyone with osteoporosis, those at an increased risk for fracture or who already have had one or more fractures. Programs designed with BC Women’s Health. Please note: Osteo fitness classes do not replace the care of a physiotherapist. Always consult your physician before beginning an exercise program. OSTEOFIT is [...]

Chair Yoga with Norine Longmire

Yes! Yoga without using a mat on the floor! Yes! Yoga without having to get up and down from the floor. If you are just getting back into a healthy routine, have limited mobility, recovering from surgery, or wheelchair bound – you can still do yoga. Effective stretching, gentle strengthening, posture, balance, breathing and relaxation [...]

Open House – Fall 2019

Come out and learn about our Fall 2019 program, meet the instructors. Program features speakers, program registration & information,  and refreshments.  Come catch up after the Holiday Break, & see what’s in store for this semester.   Date: September 18, 2019 Day: Wednesday Time: 12:30 pm - 2:30 pm Location: 32447 7th Ave. Mission V2V 2B5 List of Activities Music: [...]

Mission Genealogy Club

Mission Genealogy Club The Club meets on the 3rd Thursday of each month from 1:00 p.m. to 3:00 p.m. We have fun sharing our discoveries, listening to guest speakers, and enjoying social events such as our Strawberry Tea and Christmas Party. "Mission genealogists have been getting together for more than 20 years.  Our aim is to promote the active [...]

French Conversation (Intermediate) with Nicole Bellay

Quebec City This course builds on your foundation knowledge to improve your French-language skills for travel or to help kids or grandkids with their French homework. Increase your vocabulary, learn key words to form a sentence, practice situational conversation, all in a fun and casual way.This course builds on your foundation knowledge to improve your French-language [...]

Tech Time: Learn to Use Your Tablet, Computer or Cell Phone

  With students from Fraserview Learning Centre and Natasha Purnell Please bring your cell phone, ipod, tablet, e-reader, or other device, and we will have students on hand who can show you how to get the most from your device.  Workshop will cover anything from the basics of turning it on, to various features and apps.  The workshop will [...]

Remembrance Day: Tea & Remembrances

They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them. Robert Laurence Binyon (1869-1943) Remembrance Day takes on an important significance as we are in the anniversary of the period that coincides with [...]

Annual Intergenerational Christmas Dinner

Christmas Dinner Come and enjoy a full Christmas Dinner served by the students at Fraserview School. Features carol sing-a-long and sharing Christmas Traditions of Christmas.     Please bring your favorite Christmas baking to share with others. Please ware your ugliest sweater for the "Ugly Sweater Contest" Help select the"The Best Decorated Door" Draw prizes - [...]