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Summer 2018 Fitness and Wellness Classes

Level 3: Low Impact Fitness Day: Tuesday & Thursday Time: 10:00 a.m. Fee: Member 10 class pass is $35 Non-Member pass is $45 Dates: On-going begins July 3, 2018 Location: 32444 7th Ave. Mission Please note: [...]

Piece Makers Quilting Group

  This group meets weekly to work on various collaborative projects in a spacious studio. All levels of sewing skills are welcome: share your knowledge, learn something new, and enjoy the sense of completion of [...]

Intergenerational Gardening Club

  Come join in the joy of planning and planting the Intergenerational Garden.  Do you love gardening, but no longer have the space or mobility? Come and share your passion and pass on your knowledge with [...]

Happiness

Happiness is a state of mind that must be chosen and reinforced with action, often on a daily basis. It becomes important to increase the amount of positive experiences, engagement, meaning, and opportunities you have [...]

By |May 30th, 2018|Categories: Programs from Past Years|0 Comments

True Colours

True Colours a fun, informative, communication system that provides an understanding of human behavior and motivation. This interactive workshop introduces you to the True Colours concept and the personality spectrum.     In this workshop, [...]

By |May 30th, 2018|Categories: Programs from Past Years|0 Comments

Introduction to Mindfulness

With Jason Wong Mindfulness is the state of being fully present in the moment, but what does that mean on both an emotional level and practical level. In this workshop, you will learn why so [...]

Grief and Loss

With Jason Wong Every person at some point in life will experience grief and loss, or a sense of final separation from someone or something important. Grief is a complicated and unique experience that often [...]

By |March 5th, 2018|Categories: Programs from Past Years|Tags: , , , |0 Comments

Our World

With Harold Rosen In a day of partisan division and nationalist tension, we do well to ask: How has humanity envisioned ‘One World’? Exploring the roots of Cosmopolitanism, we draw from many traditions. We unearth [...]

By |January 10th, 2018|Categories: Programs from Past Years|0 Comments

Travel to Israel

With Roger Neill Travel to Israel with Roger Neill as he shares his experience with the country and culture.     Date: October 11, 2018 Day: Thursday Time: 12:30 noon to 2:30 p.m. Fee: Member$7 / [...]

Writers Group: Projects and Progress

With Sharon Syrette Bring your Memoir and family history projects, discuss progress, challenges and creative solutions in this lively group of writers. Weekly in-class exercises will challenge you to take your writing to a new [...]

By |January 10th, 2018|Categories: December 2018, November 2018, October 2018, Program Month, Programs, September 2018, Writing|0 Comments