December 17, 2014 by Ron in April 2015, February 2015, History Programs, January 2015, June 2015, March 2015, Music, Past Programs 2014, Program Month, Programs

Piano Recitals with Tracey Tobin

Come and enjoy a late morning piano recital with Tracey Tobin. Tracey took private lessons in Canada since the age of five and went through the royal Conservatory to complete Grade 10 and began ARCT. During her teen years she studied with Antonia Caubet, graduate of the Wiennese School of Music.

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December 17, 2014 by LLC_Admin in April 2015, February 2015, Fitness, Health & Wellness, January 2015, June 2015, March 2015, May 2015, Program Month, Programs

Low Impact Fitness

50 minutes of music, fun and good exercise, with some weight strengthening too.  Our class is designed for all levels and is especially useful for people with joint disorders such as osteoporosis and arthritis; we teach flexibility, strength training, light weights and relaxation to help you maintain a healthy lifestyle

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December 17, 2014 by LLC_Admin in April 2015, February 2015, Fitness, Health & Wellness, January 2015, June 2015, March 2015, May 2015, Programs

Osteo-Fit Level 1

50 minute programs especially designed for anyone with osteoporosis, those at an increased risk for fracture or who already have had one or more fractures. Programs designed with BC Women’s Health Please note: Osteo fitness classes do not replace the care of a physiotherapist. Always consult your physician before beginning

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December 17, 2014 by Ron in April 2015, Fitness, Health & Wellness, January 2015, June 2015, March 2015, May 2015, Program Month, Programs

Osteofit Level 2 (Osteofit for Life)

50 minute programs especially designed for anyone with osteoporosis, those at an increased risk for fracture or who already have had one or more fractures. Programs designed with BC Women’s Health Please note: Osteo fitness classes do not replace the care of a physiotherapist. Always consult your physician before beginning

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December 17, 2014 by Ron in April 2015, February 2015, January 2015, June 2015, Language, March 2015, May 2015, Multicultural, Program Month

French Conversation (Beginner) With Nicole Bellay

Image of Rural Quebec   Treat yourself new language This series will teach French conversation skills in a fun and interactive manner, including music, food, and Culture       Day: Monday Time: 11:00 am – 12:00 noon Fee: $40.00 Member/$50.00 Non-member per course Session Start Dates  (Each Series in 6

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December 17, 2014 by LLC_Admin in April 2015, February 2015, Fitness, Health & Wellness, January 2015, March 2015, Program Month, Programs

Chair Yoga with Norine Longmire

This fun fitness class is for anyone wanting to improve their mobility and flexibility as well as Increase circulation, improve focus and move beyond perceived limitations. Whether wheel chair or chair bound, recovering from surgery, have limited mobility – you can still do yoga. Stretches, gentle strengthening, breathing techniques, and

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December 17, 2014 by LLC_Admin in April 2015, February 2015, January 2015, June 2015, Language, March 2015, May 2015, Program Month

French Conversation (Intermediate) with Nicole Bellay

Improve your French-language skills for your next visit to France or La Belle Province (Québec), or even to follow French-language TV and radio. Build on your French conversation skills, polish your accent, increase your vocabulary, and expand your grammatical knowledge. Day: Monday Times: 9:30 AM – 10:30 AM Session Dates (Each Session

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December 17, 2014 by Ron in Art Appreciation, February 2015, Health & Wellness, January 2015, March 2015, Multicultural, Program Month, Programs

Warm and Fuzzies Knitting Group

We are back! Any level of experience is welcome. We want you to join our “Knitting Warm Fuzzies” group. Our goal is to create warm items for those less fortunate. Donations of yarn and supplies accepted.     Time: 1:00 pm to 2:00 pm Cost:  By Donation Day: Tuesday Date:

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December 17, 2014 by Ron in Book Discussion Group, February 2015, History Programs, January 2015, Literary Programs, March 2015, Program Month, Programs, Writing

I have a Story – Writing Family Stories

With writing guide Sharon Syrette Have you ever thought of writing your Life Story, but just can’t seem to get started? With the encouragement of an experienced writing guide, you can begin with one small story at a time. Each session will start with a brief discussion of common family and

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December 17, 2014 by Ron in Art Appreciation, Computer Training, Featured, February 2015, History Programs, January 2015, March 2015, Multicultural, Program Month, Programs

Save those Pictures: Bring in That Shoebox!

With Sharon Syrette Preserve your family memories.  Get some guidance for sorting and preserving photographs.  These will be a ‘hands-on’ working sessions: bring a box of photos or an album to get started.  Learn some basic steps for organizing your collection, and selecting the photos that are most important to

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