With Harold Rosen In a day of partisan division and nationalist tension, we do well to ask: How has humanity envisioned ‘One World’? Exploring the roots of Cosmopolitanism, we draw from many traditions. We unearth Indigenous, Classical, Eastern and Western views of a united world – peaceful, just and prosperous. We discover lofty concepts of [...]
Nordic Pole Walking Group New walkers welcomed Meets every Wednesday 9:00 AM Starts up again on January 10, 2018 and goes through to August 2018 at Fraser River Heritage Park Parking One hour pole walk on the Heritage Park Trails Free Program Download helpful walking tips brochure click on Helpful Walking Tips Map for Parking Lot at Fraser River [...]
Start Date: May 4, 2018 Sessions: 6 End Date: June 8, 2018 Day: Friday Time: 11:00 AM to 1:30 PM Fee: No Charge Location: 32444 7th Ave. Mission V2V 2B5 With University of Victoria Institute on the Health & Lifelong Health Registration is required. Contact University of Victoria Centre on Aging at 1-866-902-3767 or by [...]
Level 3: Low Impact Fitness Day: Tuesday & Thursday Time: 10:00 a.m. Fee: Member 10 class pass is $35 Non-Member pass is $45 Dates: On-going begins January 9, 2018 Location: 32444 7th Ave. Mission Please note: OSTEOFIT classes do not replace your physiotherapist’s care and require your physician’s permission to attend. OSTEOFIT is a 50 minute exercise, [...]
50 minutes of music, fun and good exercise, with some weight strengthening too. Our class is designed for all levels and is especially useful for people with joint disorders such as osteoporosis and arthritis; we teach flexibility, strength training, light weights and relaxation to help you maintain a healthy lifestyle and to stay mobile and [...]
50 minute programs especially designed for anyone with osteoporosis, those at an increased risk for fracture or who already have had one or more fractures. Programs designed with BC Women’s Health Please note: Osteo fitness classes do not replace the care of a physiotherapist. Always consult your physician before beginning an exercise program. Choose either [...]
50 minute programs especially designed for anyone with osteoporosis, those at an increased risk for fracture or who already have had one or more fractures. Programs designed with BC Women’s Health Please note: Osteo fitness classes do not replace the care of a physiotherapist. Always consult your physician before beginning an exercise program. OSTEOFIT is [...]
Yes! Yoga without using a mat on the floor! This fun fitness class is for anyone wanting to improve their mobility and flexibility as well as Increase circulation, improve focus and move beyond perceived limitations. Whether wheel chair or chair bound, recovering from surgery, have limited mobility – you can still do yoga. Stretches, gentle [...]
British Pole Walking Group EARN YOUR POLES! Nordic Pole Walking is a low-impact exercise that can be done by nearly anyone. It works 90% of your muscles and burns up to 46% more calories that regular walking. Exercise, meet new people and enjoy our beautiful community. With Nicole Bellay [...]
Valentines Lunch Special Tour Date: February 16, 2018 Day: Friday Time: 10:30 a.m. to 1:30 p.m. Fee: Member $38.00/Non-Member $48.00 Includes Lunch The Mouse Trap - Gallery 7 Production Date: May 16, 2018 Day: Saturday Time: 1:00 p.m. to 5:00 p.m. Fee: Member $38.00/Non-Member $48.00 BC Farm Museum – Fort Langley Date: [...]