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Spanish Conversation (Beginner)

With Violeta Estela Lucero Schwartz Spanish for Beginners offers the opportunity to learn the language in a very interactive environment. Immediately you will engage in a safe and enjoyable way, you learn to engage in everyday conversations with your classmates.   Series #1: February 7, 2019 Series #2: March 7, 2019 (no classes during spring break) Sessions: [...]

By |December 28th, 2018|August 2019, Language, Multicultural, Program Month, Programs|0 Comments

Piece Makers Quilting Group

  With Laurieanne Muermann This group meets weekly to work on various collaborative projects in a spacious studio. All levels of sewing skills are welcome: share your knowledge, learn something new, and enjoy the sense of completion of a big project that you had a hand in creating!       Offered as part of [...]

By |December 18th, 2018|Art Classes, August 2019, Knitting Group, Program Month, Programs|0 Comments

Writers: Projects and Progress: The Continuing Group

With Sharon Syrette Experienced writers will continue their writing journey, make decisions and work toward publishing their second LTL Anthology. Bring your Memoir and family history projects, discuss progress, challenges and creative solutions in this lively group of writers. Weekly in-class exercises will challenge you to take your writing to a new level.  Guide Sharon [...]

By |August 4th, 2018|August 2019, Program Month, Programs, Writing|0 Comments

Pine Needle Basket Making

With Sharon Syrette Create a pine needle basket, using coil technique. From collecting and preparing materials, starting methods, stitches, shaping, and finishing with lots of personal help.  If you can use a darning needle, you will be able to complete a basket in two sessions.; beginners and intermediate basket makers welcome. All materials are supplied. [...]

Fitness and Wellness Classes

Classes continue through the summer months of July and August.        fitness at the gym Level 3: Low Impact Fitness Day: Tuesday & Thursday Time: 10:00 a.m. Fee: Member $30 per Month - Non Member $40 per month or by 10 visit pass Dates: On-going Location: 32444 7th Ave. Mission   Chair [...]

Textile Creations

  With Phyllis Atkinson Find a place to work with textiles of all kinds for all ages & abilities. Discover the joy of knitting or crocheting, or share with us your knowledge of a textile skill. All art forms and experience levels are welcome to participate and bring they’re projects to work on. Donations of [...]

Intergenerational Gardening Club

    Come join in the joy of planning and planting the Intergenerational Garden.  Do you love gardening, but no longer have the space or mobility? Come and share your passion and pass on your knowledge with the       Time: 1:00 p.m. to 1:30 p.m. Fee:  By Donation Day:  Thursday Start Date:  February 7, [...]

Nordic Pole Walking Group

Nordic Pole Walking Group Starts up again on January 8th and continues through the year. New Walker Welcome - Bring Your Poles and Join Us Meets every Wednesday 9:00 AM at Fraser River Heritage Park Parking One hour pole walk on the Heritage Park Trails Free Program Download helpful walking tips brochure click on Helpful Walking Tips [...]

Get Up and Go!

  fitness at the gym The Get Up & Go! Program is a collaboration between the Fraser Health Falls and Injury Prevention and Osteofit (BC Women’s Hospital & Health Centre’s Osteoporosis Program).  It provides an entry level exercise program for seniors with balance and mobility impairment who would otherwise be unable to attend [...]

By |January 6th, 2018|August 2019, Fitness, Health & Wellness, Program Month, Programs|2 Comments

Level 3: Low Impact Fitness “Movers & Shakers”

50 minutes of music, fun and good exercise, with some weight strengthening too. Our class is designed for all levels and is especially useful for people with joint disorders such as osteoporosis and arthritis; we teach flexibility, strength training, light weights and relaxation to help you maintain a healthy lifestyle and to stay mobile and [...]