Wellness & Fitness

osteofit - healthy exercise for seniors

Wellness, and fitness classes will continue through the summer on Tuesdays and Thursdays, Chair Yoga on Monday and Wednesday.

Osteo-Fit Programs designed with BC Women’s Health & are taught by Certified Instructors.

For More Information on Classes Click Here

To download a Helpful Walking Tips Brochure click on Helpful Walking Tips

Walking Path

The Intergenerational Walking Path  is now open at Fraserview School

Please Visit Page for More Information

Fall 2019 Program Guide is now available

Click on the link to download Program Guide Fall 2019 V18 09

Lifetime Learning is Supporting ParticipAction

Congratulations Lifetime Learning Members You Contributed 24,830 Minutes of Activity towards supporting Mission in The Community Better Challenge during the weeks May 31 to June 16, 2019

Click Here for More Informaton

Linking Hands

Come join in the joy of planning and planting the Intergenerational Garden.  Do you love gardening, but no longer have the space or mobility? Come and share your passion and pass on your knowledge with the youth. Remember: “many hands make…” Click here for more information

Please visit page for more information.