Program Guide Winter Spring 2018 V 1 9

Health & Wellness

osteofit - healthy exercise for seniors

Our wellness, and fitness classes will continue throughout the year on Tuesdays and Thursdays. Chair Yoga will NOT be available, regular classes will resume in September.

For More Information on Classes Click Here

To download a Helpful Walking Tips Brochure click on Helpful Walking Tips

Walking Path

The Intergenerational Walking Path  is now open at Fraserview School

Please Visit Page for More Information




“Flood of Memories”

Knowledge Network has provided a link to view the video “Flood of Memories” Commemorating the 70th Anniversary of the 1948 Flood. The video is no longer available. 



Check Out Our Bus Tours

See Our Sto:lō Nation Bus Tour

Click Here



Linking Hands

Come join in the joy of planning and planting the Intergenerational Garden.  Do you love gardening, but no longer have the space or mobility? Come and share your passion and pass on your knowledge with the youth. Remember: “many hands make…” Click here for more information

Please visit page for more information.



Walkathon & Wellness Fair

Join us on April 19, 2018 for the 16th Annual Walkathon & Wellness Fair

9:00 AM to 12:00 noon

 Click Here for more information