Health & Wellness

Our wellness, and fitness classes will continue throughout the summer on Tuesdays and Thursdays. Chair Yoga will NOT be available, regular classes will resume in September. Our classes encourage a holistic and multi-faceted approach to well-being that creates an environment in which all the positive aspects of our lives are strengthened and nurtured. We support active participation and a proactive outlook, to make our life-journey creative, balanced and ever-changing.

open soonOffice Closed for the Summer

 

Wishing you a fantastic summer. Fitness classes will continue throughout the summer, regular office hours will resume September 6, 2016.

Many Thanks to One of Our New Sponsors

We would like to thank What’s On! for their continued support of our programs.

Copies of their magazine are available in the Centre or Click-Here to visit their website.

 

 

 

Fall 2016 Program

The Website is Now Updated with our Fall Programs

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Please visit the website for more information. To download the first draft click on Program Guide Fall 2016 Version Aug 2 .

 

 

 

Linking Hands

As the recipients of the Government of Canada’s New Horizon’s for Seniors Program the project is designed to engage youth and seniors in intergenerational mentoring and to promote connections between these two communities of learners.  We are grateful to our members, instuctors, staff,  students, and partners at School District #75 who with their energy and willingness to share their experiences, skills and wisdom made the project a rewarding experience for everyone. Please visit page for more information.

14th Annual Walkathon and Wellness Fair

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We would like to thank all the participants, volunteers, donors, exhibitors and sponsors for helping the 14th Annual Walkathon and Wellness Fair a success. Proceeds from the event support Lifetime Learning Centre Wellness Classes.  Special thanks to our sponsors and exhibitors, Canadian Cancer Society, Chartwell Cedarbrooke, Fraser Health – Fall Protection, Fraser Valley Regional Library – Outreach, Connect Hearing, Ethos Work Experience, Pharmasave, Seniors Wellness COSCO, Fraser View Learning Centre, Pantry Health Food Store, Running Room, What’s On, Galley Girls Café, and the Fitness Lab